Sleep - Axel Health Centre

Expert evaluation and treatment for snoring, insomnia, and sleep apnea to restore healthy, restful sleep.

Improve Overall Well-being

Sleep Study

A sleep study, also known as polysomnography, is a diagnostic test used to evaluate sleep disorders by recording various physiological functions during sleep. It helps doctors understand problems like sleep apnea, insomnia, restless leg syndrome, narcolepsy, and other conditions that affect sleep quality and daytime functioning.

During a sleep study, patients spend a night at a sleep center or sometimes use portable devices at home. In the lab, multiple sensors are attached to the body to monitor brain activity (EEG), eye movements, muscle activity, heart rate, breathing patterns, oxygen levels, and limb movements. These measurements provide a comprehensive picture of sleep stages, interruptions, and breathing irregularities.

Protect Long-Term Health

Sleep Apnea Treatment

Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep, causing disrupted rest and lowered oxygen levels. Effective treatment is essential to improve sleep quality, reduce daytime fatigue, and prevent serious health complications like heart disease, stroke, and high blood pressure.

The most widely used treatment for obstructive sleep apnea (OSA) is Continuous Positive Airway Pressure (CPAP) therapy. A CPAP machine delivers a steady stream of air through a mask, keeping the airway open and preventing pauses in breathing. It is highly effective in reducing symptoms, improving sleep quality, and lowering health risks. However, some patients find the mask uncomfortable and need time to adjust.

Healthier Future

Lifestyle Medicine

Lifestyle Medicine is a revolutionary approach to health centre that focuses on evidence-based lifestyle changes to prevent, manage, and even reverse chronic diseases. Instead of relying solely on medications or surgeries, this practice emphasizes sustainable changes in daily habits to enhance overall well-being and longevity.

At the heart of Lifestyle Medicine are six core pillars:

  • Healthy Nutrition
  • Regular Physical Activity
  • Effective Stress Management
  • Quality Sleep
  • Avoidance of Harmful Substances
  • Strong Social Connections

Get in Touch

Have questions or need assistance?
Get in touch with our team today!

Axel Health Centre is a specialized medical facility focusing on Allergy, Pulmonology & ENT disorders located in Chennai, Tamil Nadu, India.

Contact Info